Actually, I do love exercise and I really like our gym. I just need to get back into the habit. I WANT to get back into the habit. I want to work it into my daily life and not because I need to lose weight, and not because I need to be healthy - just because I like it again.
Can you tell that I'm trying to use positive reinforcement on myself?
So - I'm off. Day 1 of Lulu's Workout Plan. How many days does it take to make something a habit? 21? Something like that.....
Go Lulu Go! (even though it's cold outside and you want to hunker down by the fire and craft and veg out on back episodes of Top Chef, which will make you hungry and want to make comfort food which will pack on some more lbs....:))