"" Lulu's Sandbar: Exercise! Yay! Pumped Up! Really!
Welcome to my sand bar - trying to push past my boundaries and serve up humorous observations on life...

Sunday, November 23, 2008

Exercise! Yay! Pumped Up! Really!

My iPod is all full up with crazy wicked workout tunes, it's cold outside and I'm ready for the gym!  Really!  If I put enough exclamation points into my head, I'll be excited!

Actually, I do love exercise and I really like our gym.  I just need to get back into the habit.  I WANT to get back into the habit.  I want to work it into my daily life and not because I need to lose weight, and not because I need to be healthy - just because I like it again.

Can you tell that I'm trying to use positive reinforcement on myself?

So - I'm off.  Day 1 of Lulu's Workout Plan.  How many days does it take to make something a habit?  21?  Something like that.....

Go Lulu Go!  (even though it's cold outside and you want to hunker down by the fire and craft and veg out on back episodes of Top Chef, which will make you hungry and want to make comfort food which will pack on some more lbs....:))


Heart of a Cowgirl said...

Go LULU!!! I'm with ya...I'm going to take your enthusiasm and make it my own! :)

Miss Yvonne said...

Good luck! I started up a new exercise plan about a month ago. Wait, does walking for 1/2 hour on the treadmill once count for starting an exercise plan?

I just heard the new Beyonce song Single Ladies and it made me want to jump around. Maybe I'll download it and do just that. At the very least, it will give the hubs a cheap thrill.